Carrot Cake Overnight Oats (Printable)

Wholesome make-ahead breakfast with classic carrot cake flavors, warm spices, and creamy texture.

# What You’ll Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# Directions:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix until well incorporated.
02 - Fold in grated carrots, raisins, and chopped nuts until evenly distributed throughout the mixture.
03 - Cover container tightly and refrigerate overnight, or for at least 8 hours, to allow oats to soften and flavors to meld.
04 - In the morning, stir oats thoroughly. Add a splash more milk if needed to achieve desired consistency. Serve chilled, topped with extra nuts, cinnamon sprinkle, or yogurt dollop if preferred.

# Expert Advice:

01 -
  • It tastes like having dessert for breakfast without the sugar crash or guilt
  • You can meal prep it in under 10 minutes and wake up to breakfast already waiting
02 -
  • The texture transforms overnight so do not judge it before the fridge time is complete
  • These keep for 3 to 4 days in the fridge so you can make a big batch and set yourself up for the week
03 -
  • Grate your carrots on the finest side of your box grater so they practically disappear into the oats
  • Toast your nuts in a dry pan for 3 minutes beforehand to bring out their natural oils and flavor