01 - Wash berries thoroughly and pat dry with paper towels. Hull and slice strawberries into quarters, leaving smaller berries whole.
02 - Place four clear glasses or jars on a clean work surface. Spoon 2-3 tablespoons of Greek yogurt into the bottom of each glass, spreading evenly.
03 - Drizzle approximately 1 teaspoon of honey or maple syrup over the yogurt layer in each glass.
04 - Distribute a handful of mixed berries across each glass, creating an even layer over the sweetened yogurt.
05 - Sprinkle 2-3 tablespoons of granola over the berry layer in each glass.
06 - Continue alternating layers: remaining yogurt, additional sweetener, berries, and granola until glasses are filled to within 1/2 inch of the rim.
07 - Top each parfait with remaining granola, chopped nuts, chia seeds, and lemon zest if using. Serve immediately for optimal crunch or refrigerate 15-30 minutes for softer texture.