Turkey Meatloaf Muffins (Printable)

Perfectly portioned turkey muffins with vegetables and savory herbs. Ready in 40 minutes.

# What You’ll Need:

→ Meats

01 - 1 pound lean ground turkey

→ Vegetables

02 - 1 small onion, finely chopped
03 - 1 medium carrot, grated
04 - 1 celery stalk, finely chopped
05 - 2 cloves garlic, minced

→ Wet Ingredients

06 - 1/4 cup milk
07 - 1 large egg
08 - 2 tablespoons tomato paste
09 - 2 tablespoons Worcestershire sauce

→ Dry Ingredients

10 - 1/2 cup breadcrumbs
11 - 1 teaspoon dried Italian herbs
12 - 1/2 teaspoon salt
13 - 1/2 teaspoon black pepper

→ Topping

14 - 1/4 cup ketchup

# Directions:

01 - Preheat the oven to 400°F. Lightly grease a 12-cup muffin tin or line with paper liners.
02 - In a large mixing bowl, combine the ground turkey, onion, carrot, celery, and garlic.
03 - Add the milk, egg, tomato paste, Worcestershire sauce, breadcrumbs, Italian herbs, salt, and pepper. Gently mix until just combined—do not overwork the mixture.
04 - Evenly divide the mixture among the prepared muffin tin cups, pressing gently to pack each one.
05 - Spoon a small dollop of ketchup onto the top of each muffin, spreading lightly.
06 - Bake for 22–25 minutes, or until the internal temperature reaches 165°F and the muffins are lightly browned on top.
07 - Allow the muffins to cool in the tin for 5 minutes before removing. Serve warm.

# Expert Advice:

01 -
  • Each muffin is its own perfect portion so there is no guessing or slicing into a loaf that falls apart.
  • The grated carrot keeps everything incredibly moist even with lean turkey that normally dries out.
  • They reheat beautifully which means lunch is handled for days with almost zero effort.
02 -
  • Overmixing is the fastest way to turn tender muffins into rubbery hockey pucks so stop as soon as everything looks combined.
  • Letting them cool in the tin for the full 5 minutes prevents them from crumbling apart when you try to remove them too soon.
03 -
  • Use a cookie scoop to portion the mixture evenly into each cup and save yourself the mess of guessing.
  • Brush the muffin tin with a thin layer of oil instead of using spray because aerosol sprays can leave a sticky residue over time.