This vibrant salad layers shredded rotisserie chicken over mixed spring greens with hulled strawberries, cucumber and thinly sliced red onion. A creamy poppy seed dressing made from mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds and Dijon binds the ingredients. Finish with crumbled feta and toasted pecans or almonds for crunch. No cooking required; ready in about 20 minutes for a light lunch or summer gathering.
The farmers market on Third Street had a deal on strawberries one June Saturday, two flats for almost nothing, and I walked home with strawberry stains already on my fingers from sneaking samples. That afternoon I threw together whatever was in the fridge with those berries, and a rotisserie chicken I had grabbed on impulse became the best lunch I ate all summer.
My neighbor Lisa knocked on my door that same afternoon asking if I had borrowed her tongs, and she ended up sitting at my kitchen counter eating a plate of this salad and telling me about her garden.
Ingredients
- Rotisserie chicken (3 cups shredded): Pull the meat while it is still warm because it shreds more easily and absorbs the dressing better.
- Mixed spring greens (4 cups): A blend of baby spinach and arugula gives you peppery contrast against the sweet fruit.
- Strawberries (1 cup sliced): Choose berries that smell like strawberries at the store, because the fragrance is the best ripeness indicator.
- Cucumber (1/2 cup thinly sliced): English cucumbers work best since you avoid the watery seed issue.
- Red onion (1/4 cup thinly sliced): Soak the slices in ice water for five minutes if you find raw onion too sharp.
- Crumbled feta cheese (1/3 cup): The salty kick here balances every sweet element on the plate.
- Roasted pecans or sliced almonds (1/4 cup): Toast them in a dry pan for two minutes and you will taste the difference immediately.
- Mayonnaise (1/3 cup): Full fat mayonnaise makes the creamiest dressing without extra effort.
- Greek yogurt (2 tablespoons): This lightens the dressing and adds a pleasant tang.
- Honey (2 tablespoons): Local honey brings the most flavor and marries beautifully with the berries.
- Apple cider vinegar (2 tablespoons): The acidity cuts through the richness of the mayo and cheese.
- Poppy seeds (1 tablespoon): They may seem decorative but they add a subtle nuttiness you would miss if they were gone.
- Dijon mustard (1 teaspoon): Just a touch emulsifies the dressing so it clings to every leaf.
- Salt and black pepper: Season the dressing before adding it to the salad so you can adjust to taste.
Instructions
- Whisk the dressing together:
- In a medium bowl, combine the mayonnaise, yogurt, honey, vinegar, poppy seeds, Dijon, salt, and pepper and whisk until smooth. Taste it on a spoon and adjust the sweetness or salt before moving on.
- Build the salad base:
- Pile the greens into a large bowl and scatter the chicken, strawberries, cucumber, and red onion on top. Use your hands to gently lift and turn everything so the colors distribute evenly.
- Dress and toss:
- Pour the poppy seed dressing over the salad and fold gently with tongs, coating every leaf without crushing the berries. Stop as soon as the greens glisten.
- Add the finishing touches:
- Scatter the crumbled feta and toasted nuts across the top. Serve right away while the greens are still crisp and the dressing has not had time to wilt anything.
I started bringing this to potlucks after that day with Lisa, and now people ask for it by name before they even ask what I am bringing.
When to Serve It
This salad earns its place at a baby shower brunch, a backyard cookout side table, or a quiet Tuesday when you want lunch to feel like an event rather than a chore.
Smart Swaps and Additions
Goat cheese crumbles replace feta beautifully if you want something creamier, and blue cheese turns the whole thing into something bolder and more indulgent. Sliced avocado is never a mistake here, and walnuts stand in nicely if pecans are not in your pantry. A glass of dry rosé or a crisp Sauvignon Blanc beside this plate will make you feel like you are eating at a café instead of your own kitchen table.
Keeping It Safe and Simple
Check your labels if you are cooking for someone with allergies, because mayonnaise hides eggs and some mustards contain gluten. This salad contains dairy, eggs, and tree nuts, so ask before sharing.
- Store the dressing separately if you are prepping ahead for a gathering.
- Keep the salad in an airtight container and eat within one day.
- Always toast nuts right before serving for the best texture.
Some recipes become staples because they are easy, and others earn that spot because they make people happy around your table. This one manages to do both without asking much of you at all.
Recipe FAQs
- → How do I store leftover salad?
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Keep dressing separate if possible. Store chicken and greens in an airtight container and dressing in a small jar. Combine just before serving to preserve texture; consume within 2 days.
- → Can I make the poppy seed dressing ahead of time?
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Yes. The dressing holds well in the fridge for 3–4 days. Whisk or shake to recombine before dressing the salad, as the poppy seeds and yogurt may settle.
- → What are good nut substitutions?
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Walnuts, sliced almonds or toasted sunflower seeds work well for crunch and complement the sweet strawberries and creamy feta.
- → Is there a lighter dressing option?
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Reduce mayonnaise and increase Greek yogurt, or replace mayo with extra yogurt and a splash of olive oil for a tangier, lower-fat dressing without losing creaminess.
- → How should I prep the rotisserie chicken?
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Remove skin and shred or chop into bite-sized pieces. Warm chicken slightly if preferred, but it’s delicious cold straight from the bird for a quick assembly.
- → What wine pairs complement this dish?
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Choose a crisp Sauvignon Blanc or a dry rosé; their acidity balances the honeyed dressing and bright strawberry notes.